It’s a feeling that there’s something “off” but you can’t quite put your finger on it. It’s a restlessness. And moving forward in any direction can feel daunting.
Collectively, we’ve accumulated some wonky beliefs about grief and vulnerability (thanks society), and it’s time to set the record straight.
Action is necessary to heal grief. Fear can paralyze us in our suffering if we don’t take action to heal. If you're ready to move forward, keep reading...
Every year I’m reminded of my mortality...a little love note from death herself. You see, I was diagnosed with cancer at age 6 (spoiler alert: I'm still alive).
It was one of those flashbulb moments where everything becomes crystal clear and every cell of your body screams DO IT.
Writing a bhavana challenges you to see clearly, and that’s why they’re so powerful. The more clearly you see something, the closer you are to achieving it.
If the holidays have you feeling raw, or you wish you could just ignore them this year, here are ten things to help take care of yourself.