Every year I’m reminded of my mortality...a little love note from death herself. You see, I was diagnosed with cancer at age 6 (spoiler alert: I'm still alive).
It was one of those flashbulb moments where everything becomes crystal clear and every cell of your body screams DO IT.
Death often shows up to teach us how we REALLY want to live. For the sacral chakra Death asks us if we have the courage to feel every emotion...
Writing a bhavana challenges you to see clearly, and that’s why they’re so powerful. The more clearly you see something, the closer you are to achieving it.
It’s no exaggeration to say that if all’s not well with your root chakra, you’re gonna struggle to have the life you want.
We’ve all been there. The words hit you like a sucker punch right in your gut. Sometimes it’s “I got the results back …. it’s cancer.” Sometimes it’s “Jack
Most of us don’t know how to deal with grief. It’s raw and ragged ‘round the edges. It involves tears and snot and deep wells of pain and we don’t
If you’ve ever been on the internet in your life, you’ve seen self-care posts that include at least one of the following: A spa day with girlfriends A candlelit bath
Maps are sooo 1990. When was the last time you actually cracked open a map? Like, pulled one out of the glovebox, un-accordianed it (yes that’s a word), and spread
The empathy in her face and voice tugged at my heart. A dear friend was telling me the story of her aunt’s struggles with end of life paperwork. Faced with