Hey there, brave soul. 
Yes, you. 

Welcome and thank you for stepping into this space.

Here, at Inner Travel Grief Coaching™, we're about embracing the beauty in your journey, healing your heart,
and taking steps together towards transformation. 


 It's about more than just navigating grief.

It's about shedding fear, releasing doubt, and opening yourself up to new beginnings. 



This is about you.


It’s about who you are.

What you value.

And who you’re evolving into - amidst life’s toughest challenges.

This is where you don’t just learn to survive - you learn to thrive.

A space where you don’t just learn to endure - you learn to grow

A place where you don’t just learn to exist - you learn to live meaningfully

AND LIVE FULLY.



This isn't just about learning how to cope with loss.
It's about learning how to embrace life again.



Inner Travel Grief Coaching™: Proud sponsor of transformation and liberation.




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Services
What brought you here today?

 


1:1 GRIEF COACHING

Feeling lost in the grief maze? It's okay, GPS won’t help here, but I will. Whether you're mourning a death, navigating the choppy waters of divorce, missing a furry friend, or reeling from a job loss, this isn't just about 'coping.' It’s about turning your grief journey into an unexpected adventure in self-discovery and resilience.

Think of this grief coaching as your heart's GPS recalibration. We're not just here to nod and say 'mm-hmm.' Over 90 days we'll walk the only proven, evidence-based path in the world together. We'll lovingly face your grief and re-frame your dance with those tricky emotions. It’s about coming out on the other side not just whole, but stronger, armed with strategies that are more than just textbook smart – they’re life smart. Because let's face it, some paths you tread need more than just brave steps; they need a co-pilot who knows the terrain.


SUPPORT YOUR GRIEVING LOVED ONE

Seeking the perfect way to support your friend in grief, but words just don’t seem enough? We know the feeling—wanting to help but feeling somewhat adrift.

Enter a more personal approach: 1:1 coaching sessions with Tammy, guiding them through grief's terrain, offering a beacon of understanding, or the Coping With Grief workbook for self-paced healing. Each provides a unique support system, beyond the traditional gestures, to say, 'I’m here for you, through every high and low'.

So, let’s go beyond the casserole (trust me, everyone’s freezer is full) and choose a meaningful gesture that truly says, 'I’m right here with you'. Whether it's a session or workbook, it’s not just a gift—it’s a lifeline in the silent moments of healing.



HONOURING YOUR LOVED ONE

Think life’s final curtain call should be anything but ordinary? So do we. 
 
That's why our Celebration Of Life Planning service is more than just planning an event; it's a heartfelt tribute that combines the art of celebration with the compassion of grief coaching.

This isn’t your cookie-cutter farewell. We're all about celebrating the one-of-a-kind story of your loved one. It's not just an event; it's a tailor-made tribute that captures the essence, quirks, and all, of who they were. Together, we'll craft a send-off that’s less about closing a chapter and more about highlighting a legacy wrapped in love and unforgettable memories.

Celebrate a life well-lived with a farewell that’s as special and unforgettable as the person it honours, backed by caring and compassionate support.
Products

 


COPING WITH GRIEF WORKBOOK

Consider this guide the next natural step - or a thoughtful gift to someone navigating loss - in establishing a lifelong companionship with grief. It invites you to redefine your relationship with loss, transforming it from an unsettling adversary to a trusted advisor. Delve into your emotional depth to not only come to terms with your current grief but also fortify yourself for inevitable future losses, from dreams deferred to loved ones departed.



CHILDREN & GRIEF:
 A COURSE FOR PARENTS

Talking to your child about death is never easy - especially when you're navigating your own grief. That's why this course, co-created with Registered Psychologist Colleen Mousseau, is here to help. It offers proven tools, insights, and compassionate strategies to empower you in supporting your child through loss, all while caring for your own emotional well-being.

Client Testimonials
 



 



Feeling the Pull, But Not Quite Ready to Leap?

Embarking on a journey with a grief coach/death doula can feel like stepping into uncharted territory. And like any adventure worth its salt, it's all about finding the right companion for the trek. That's where a good ol' heart-to-heart comes in.

Curious? Hesitant? Wondering if this is your path? Let's figure it out together. 

Click the button below to book your Discovery Session. It's completely commitment-free – think of it as a casual coffee chat where you get to ask all the questions, and I provide the insights (and we'll likely share a laugh or two along the way).

Dip your toes in and let’s explore what this journey could look like for you. No pressure, just possibilities.



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